Stress is a regular part of life but having too much stress in your life can lead to issues with your health. All over the country, millions feel the negative effects of stress daily, and many suffer from chronic stress. When stress becomes a chronic issue, it often leads to more severe health issues.
Gresham natives, if you suffer from insomnia, anxiety, or depression, chronic stress may be the cause. Health problems can occur when a stress response goes on for too long or becomes chronic. With chronic stress, your body’s life-saving response to stress can go into overtime to suppress immune, digestive, sleep, and reproductive systems, and cause them to stop working normally. This can lead to eating disorders, muscle tension, and bowel problems.
The effects of stress tend to build up over time. Taking practical steps to manage your stress can reduce or prevent these effects.
If you find yourself suffering from stress regularly, it is important that you do whatever you can to avoid the negative effects. Thankfully, there are methods available to help relieve stress. Two very effective ways to relieve stress are with routine chiropractic care adjustments and massage therapy.
At Hood View Chiropractic, we’ve experienced and seen firsthand the positive results of receiving chiropractic care adjustments for managing stress for overall health and wellness. We make it our business to promote healthy choices and smart lifestyle changes to achieve a stress-free, pain-free life.
The benefits of receiving chiropractic adjustments include:
- Pain relief with one-time or regular adjustments
- Reduced stress with regular adjustments
- Lower blood pressure
- Facilitate proper bowel functions
- Relief from lower back pain
Don’t allow stress to take over your life. Find the stress relief you need and allow yourself to begin living happier and healthier. Trust Hood View Chiropractic to help you with stress reduction with chiropractic care in the Gresham area. Contact us online or call us today at (503) 669-1966. We are proud to serve the Gresham area, and are eager to help you live free from stress and pain.
Hood View Chiropractic. Health by hand.