Massage Therapy
Gresham, Oregon

Our Massage Therapy Services

Massage therapy is the manual manipulation of the soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance a person’s health and well-being. We offer multiple types of massage therapy methods (also called modalities), including:

Deep Tissue Massage

In a deep tissue massage, adequate pressure is applied onto the body to decrease pain and built-up tension. While pressure is deeper with this type of massage than a typical relaxation massage, deep tissue massages can also induce relaxation and provide stress relief.

Sports Massage

Sports massages are designed for athletes and those experiencing an injury from a sporting event. Our sports massage services provide pain relief, improve the injury recovery time, and make your body more resistant to injuries in the future.

Medical Massage

A medical massage is an ideal solution if you experience muscle pain, sports injuries, or auto injuries. Not only can it help treat the issue at hand and underlying symptoms you might be experiencing, but it can also help your flexibility and range of motion.

Pregnancy Massage

Pregnancy is a life-changing and wonderful experience. However, it understandably takes a toll on the body. If you’re looking for pain relief or relaxation during pregnancy, a massage is a great option. (Note: You must be in your second trimester.)

Foot Sugar Massage

The ultimate relaxation awaits with a foot sugar massage. We utilize hot towels and a gentle sugar scrub to exfoliate your feet, removing dead skin and improving skin softness. It’s a treat you didn’t know you needed.

Himalayan Sea Salt Stones Massage

A Himalayan sea salt stones massage is an underrated massage experience that sends you into relaxation mode. We utilize this modality to help with blood circulation, decrease pain, and get rid of dead skin so that the skin looks its best.

Cupping

With cupping, suction cups are applied onto the skin to do away with toxins within the body. It is a wonderful massage modality that comes with a variety of benefits, including decreased inflammation, improved circulation, and increased relaxation.

Gua Sha

Gua sha (also called scraping) involves a soft stone rubbing gently against the skin to increase circulation and cut down on swelling. The purpose of gua sha is to promote good energy within the body.

RockBlades

RockBlades are to instrument- assisted soft tissue manipulation.  They seek to cut down on the scar tissue that is found on the connecting tissue throughout the body, decreasing inflammation.

Hot Stones

Hot stones can be added to most massages to improve relaxation and increase your comfort level. Your massage therapist may move the hot stones on the skin in the direction of your muscles to help you get the most from your experience.

CranioSacral Therapy (CST)

CST is a type of massage that involves a gentle hand to decrease built-up pain within the fascia (connective tissue). This modality offers a variety of benefits, including neck, head, and back pain relief.

Lymphatic Drainage

Lymphatic drainage is a massage technique designed to remove inflammation within the lymphatic system (a part of your body that wards off illness). Some of the benefits include decreasing inflammation after an injury, reducing tension, and taking down fluid buildup.

Trigger Point Therapy

Trigger point therapy is a highly requested massage modality that decreases discomfort and helps the body recover from injuries. When you come to us for trigger point therapy, we will stretch the muscles’ limits a bit and gently push on the muscles to break up tension.

Neuromuscular Massage Therapy

Neuromuscular massage therapy has many names, including myofascial release or myofascial trigger point therapy. How it works is we will add a good amount of pressure on top of specific trigger points in the muscle to improve circulation and decrease any pain that you might be experiencing.

Swedish Massage

A Swedish massage is highly recommended if you need to decompress and get rid of built-up stress. To perform this type of massage, we may use various gentle but effective hand and finger movements.

Benefits of Massage Therapy

• Reduce stress and anxiety.
• Relax the muscles.
• Rehabilitate injuries.
• Reduce pain.
• Promote overall health and wellness.