Exercise Counseling
Gresham, Oregon

What Is Exercise Counseling?

At Hood View Chiropractic, we strive to make exercise counseling as enjoyable and helpful as possible. We take the time to listen closely and to understand where you are right now in terms of your lifestyle and work with you to help achieve your goals. Exercise counseling can help you adopt a healthier lifestyle.

First, we talk to our patients. If we notice you need to do more stretching or strengthening to get closer to your goals, we provide helpful suggestions and ideas. When you choose Hood View Chiropractic for exercise counseling, you’ll work with a chiropractor or massage therapist depending on your specific needs and goals. Exercise counseling is recommended as part of most massage and chiropractic treatments.

Benefits of Exercise Counseling

• Maximize the results from your chiropractic adjustment or massage therapy.
• Receive tips and guidance on improving your general health and wellness.
• Improve flexibility, sleep, and stress.